Well....I think we are officially entering Cold and Flu season. Although I love the color of the leaves changing, the cool crisp air, scarf/boot/sweater season, and am personally very excited for a beautiful snowy day. The flu is something all of us dread getting. Whether you get the flu shot or not, you should be doing all 7 of these things. Why? What if the flu shot guesses the wrong strain this year? Then you are left totally defenseless against the flu...which is why i