

Are you doing enough?
Most people think that genetics play more of a role over our health than our lifestyle. What do you think? Well many people have closely examined this and found that genetics only controls 10% of what our health outcomes are, lifestyle is the other 90%. So that means how we care for our body: mentally, physically, spiritually by how we eat, move and think is the main determining factor as to our health and how we age. And our lifestyle either turns off or on certain geneti


Victim or overcomer
I remember from a very young age, feeling like a victim to my health. It was miserable and painful. I never want anyone to feel that way, and that’s the reason I went to Chiropractic school....to help others heal so they would not need to suffer. I think that is what most doctors strive for, we all just use different tools to achieve that goal. Some doctors use medication or surgery to help patients. But as a chiropractor, the way we help patients is much different. We educat