If your brain controls everything from your stomach, lungs, and muscles....then it shouldn't be a surprise to you that it also controls your immune system. So tip #2 is....Make sure the communication between your body and immune system is working at 100%! This isn't something you can feel, and why I LOVE WHAT I DO! Feel free to contact me so we can set up a time to do a neurological exam of your brain-body communication to determine if your immune system is working at 100%

Video 1 of 4 on Flu Prevention! Whether you get the Flu shot or not, you still need to follow these tips...getting the flu shot isn't a guarantee and neither is avoiding the shot. So what can you do to better your chances? PICK UP YOUR PRESCRIPTION IN THE KITCHEN Foods that will increase your risks for the flu: Sugar Fast Food Processed Foods (foods that won't mold) Soda Alcohol Dairy (because it increase mucus production, then your immune system has a harder time fin