5 ways to naturally heal yourself
If you don't already know, let me be the first to tell you...your body has an absolutely amazing ability, to heal itself. I mean from...
7 tips to naturally fight the flu
Well....I think we are officially entering Cold and Flu season. Although I love the color of the leaves changing, the cool crisp air,...
The Power of GREEN!
Hippocrates has a famous quote that I am sure you have all heard before, "LET FOOD BY THY MEDICINE"! It does not say take 5+...
Is the scale Lying?
If you are like me....you have based your health on the number that appears on the scale. This is something that NEEDS TO CHANGE. Yes I...
7 Things EVERY Mom Should DO! Especially if you're pregnant
This isn't just necessarily for Moms, Dads can use some of these tips too. But as Moms, we feel like we need to be Super-Mom and get a...
