If you don't already know, let me be the first to tell you...your body has an absolutely amazing ability, to heal itself. I mean from something small like healing from a sliver or scratch, heal ailments you may visit the doctor for, to cancer. Yes! If you can grow a human being inside your body (sorry men, I guess just the women are the only ones amazing enough to do that, but men are pretty cool too) without even thinking once how to do it, your body is pretty darn powerf

When I ask people if they think the birth process has any impact on the baby, they typically think that no matter how the baby is born, if it appears healthy, then how it is born (vaginal or csection) makes no difference. Most people think that the mom and her healing process is the only thing impacted. Well, I am here to tell you that the birth process makes a huge difference. Whether you are a parent, a teen, a grandparent, or have zero intrest in having kids...you MUST

Well....I think we are officially entering Cold and Flu season. Although I love the color of the leaves changing, the cool crisp air, scarf/boot/sweater season, and am personally very excited for a beautiful snowy day. The flu is something all of us dread getting. Whether you get the flu shot or not, you should be doing all 7 of these things. Why? What if the flu shot guesses the wrong strain this year? Then you are left totally defenseless against the flu...which is why i

Do you ever feel like your kids are constantly sick? Have they been on meds way too many times in their short little lives? Do you get tired of always going to the doctor? As parents we all just want healthy, happy, vibrant kids living at their full potential. Many kids never get the chance to experience this. But there are so many ways as parents, that we can naturally boost our kids immune system, or help their bodies heal. But unfortunately many pediatricians were neve

We hope that all you mamas can take one night off to pamper yourself a bit and come to our ladies night out event. We rarely make time for ourselves, especially as moms! So take two hours to yourself! Get pampered, have fun, do a little shopping, taste some yummy food and drinks. There will be adorable hand made items and crafts, chair massage, natural skincare products to try, leggings, custom kids clothes, kids books, sample desserts and drinks, and a photographer to take

If you or anyone you know has suffered with either Endometriosis or Fibromyalgia....you know how debilitating it can be. These people typically feel they can not live up to their potential because they are enslaved to the pain. Well, we see one very common and obvious link between the two. IT IS A WIRING ISSUE! What in the world does that mean? Well you body is basically just a complex wiring system allowing your brain and body to communicate with one another. If the wiri

This isn't just necessarily for Moms, Dads can use some of these tips too. But as Moms, we feel like we need to be Super-Mom and get a million things done a day (all done perfectly), cook everything from scratch, have a spotless house and be in great physical shape. How do some Moms appear to have this pulled of, while others feel like we cannot even fully accomplish one of these things?!?! Here are 7 things all moms should do to make our lives a WHOLE LOT EASIER! 1. FIND A

Join the Mama Tribe! Moms need a tribe to lean on. Raising kids is not easy, we all need help. Meet fellow moms, let the kids play, and bu

Are you a pregnant mama or a nursing mom? You do not want to miss this event! CLICK HERE to reserve your ticket! #healthypregnancy #infinitehealth #TRUST #celebrate #pregnancy #chiropracticforpregnancy #maternitychiropractic #naturallyhealthy #omahaNEchiropractic #pregnancychiropractor #omahachiropractor #westomahachiropractor #bumpday #mommyfitnessomaha

I wonder if there will ever be a time when people no longer do New Year resolutions. Forbes states that only 8% of people achieve their New Year resolution goal......WHAT?!?! That is crazy. Why do we set the goal when 92% of us fail or never follow through? Isn't the definition of insanity, doing the same thing over and over and getting the same result? Well lets change this year. The definition of resolution is - to find an answer to a conflict, problem, etc. Well, what is